Master Duncan Wong

Ananda Marga YOGA CENTER Peguyangan-Bali

Yoga & Capoeira Show at Nusa Dua Fiesta 2008

Morning private yoga with Mr.David Urpani & Susan

Kamis, 26 Maret 2009

Karma Yoga: Strength & Tone




























Maintain core strength, muscle tone and good energy level whilst on vacation. Local Balinese yoga instructor, Made Agus Wirayasa will lead you through a series of restorative and muscle toning movement. In the tradition of Indian classical yoga, these sessions are appropriate for all levels, from the novice to the experienced practitioner. Breath fully and reap the benefits of this ancient practice in sumptuous suurounds.

Selasa, 24 Maret 2009

Fumiko, India

Has your arm(wrist) improved? Are you OK?
I came back from India. India's impressions are life power, thickness & ganga(river). As soon as I arrived at India, my stomach was destroyed & weaken.
However I was fine except my tomach and could learn lots of variously things for 10 days in India.
...meditation in the cave, morning pranayama, sunsaltation from top of mountain viewing sunrise....
Later I'll make photobook. Please check it.. I want to do the yoga with you in Bali again!!!
See you, my brother made!

Jumat, 20 Maret 2009

Friend, Yoga Teacher: Junko Maita (Japanese)























Hi! I'm Junko, Japanese. I did yoga lesson at Melia Bali hotel...& just now I'm Yoga teacher in Japan. so.. I've studied Yoga in Bangkok, 2/28~. It's very good, shower room & studio & reception ... very beautiful. But, I'd like Bali Yoga!

Selasa, 13 Januari 2009

Me in my pose: Vrschikasana (Scorpion)

Jumat, 17 Oktober 2008

Pecinta Snack, nyam..nyam...




From Sri Yenita>Bedugul-Bali

Bedugul, bali 4-10'08


Click this to see all of the sweet memories at bedugul with my family.

Sabtu, 04 Oktober 2008

Yoga & the city

Through all works, big and small, humanity has to be awakened. Humanity in its fullest sense is Divinity, and its perfection is Brahmatva (Brahmahood). The aspirant must not forget this even for a moment.

Whatever you speak or do,
Forget Him never;
Keeping His name in your heart,

Work, remembering it is for Him,
And, endlessly active, drift in bliss.

Light comes, Shrii Shrii Anandamurti

Kidz yoga: Avanti Kalyanashrii

"O.. tranquil sa'dhaka! Sa'dhana is your great bow. Set the arrow of your mind, sharpened with meditation, on this bow. Now inclining your mind toward Him, pluck and twang the string of the bow and pierce your target -- that indestructible Supreme Soul."

Kendang & my life

Shiva himself did not invent it. He did invent ta'n'd'ava however. The inner motivation of ta'n'd'ava is the following: "Destruction is inevitable, but I will continue to fight against destruction through struggle." So there is a skull in one hand and a dagger in the other. The skull represents destruction, and the dagger represents fight. The underlying feeling is "I will not surrender to destruction or death. I will continue the struggle with this dagger."

Kamis, 28 Agustus 2008

Shalini & Me































Thank for your interest in my yoga class. I saw your picture (face book) with your complete family from India, with Indian dress, so beautiful. I love to see it. Thanks for your gift and everything we've share. Namaste. Made.

Selasa, 26 Agustus 2008

My friends, My lovely day

























Hii there, how are you. Thank for the time we've share. Hoping much fun in your daily activities program. Don't miss a thing. Do your best.

Let's move together, let's sing together
Let's come to know our minds together
Let's share, like sages of the past
That all people together may enjoy the universe
Unite our intention
Let our hearts be inseparable
Our mind is as one mind
As we, to truly know one, another become one.

Love & Piece, Namaste. Made, Yoga Teacher.

Jumat, 15 Agustus 2008

Sunset at Jimbaran Beach, Bali

Minggu, 10 Agustus 2008

Acharya Sudhiirananda Avt & Me.

My Guru, Shrii Shrii Anandamurti send him to gave me Initiation at the end of 2000. He is Indian in face but Balinese in his heart. He love us very much, as My Guru.

Jumat, 08 Agustus 2008

My Friend from Aussie


Bill, Trish we miss you. We hope that you are fine. Yoga in Santika Hotel Kuta-Bali.

Kamis, 10 Juli 2008

Team sukses Melia Bali

Temu kangen saat menghadiri Ultah Michael, putra dari salah seorang Staf Fitness Center Melia Bali Hotel, Saudari Kip Yati (paling kanan) Ada Koming (Ex. Fitness Instructor), Pak Haris Sang Maestro (The Manager-Red Cap), dan semua yang berbahagia. Selamat Ulang Tahun Michael (anak berbaju putih bawa balon ungu-biru).

Jumat, 23 Mei 2008

Lets Dance: Adi, Intan, Aladin, Christine.
















  • Peace is the result of fight. Peace-lovers of the universe must not keep themselves away from fight.
  • Encourage everyone to build their career in a nice way. Let none get the opportunity to think that their life has become useless.

Ana

Sabtu, 10 Mei 2008

Fire

"Semangat yang menggelora adalah energi yang berlimpah untuk terus maju, berjuang dan menjadi pemenang."

Jumat, 21 Maret 2008

Me and Master yoga: Duncan Wong


He is the Master & artist of Yogic Arts.

Me and David Moreno (Abhimanyu)

Helo Master David, you teach yoga so fantastic. Tahnk you for teaching me and for the photo. I also have Dhiiksa Name: Amulya Ratan.

Agung, Arjun & Duncan Wong

We had a nice memories in BALI SPIRIT FESTIVAL 2008.

Sabtu, 01 Maret 2008




















Encourage everyone to build their career in a nice way. Let none get the opportunity to think that their life has become useless.

to love the universal consciousness



















The only creed of a spiritual aspirant is to love the Universal Consciousness and the creation. One must not be guided by any national, caste, linguistic or religious sentiment and must not tolerate any fissiparous tendency.

A sa'dhaka

A sa'dhaka is verily a soldier. The pricks of thorns on the difficult path signify one's progress. The collective welfare of the universe is the crowning glory of one's victory.

Minggu, 24 Februari 2008

Natarajasana

Eka Pada Rajakapotasana

Natarajasana

Adho Mukha Vrksasana

Pinca mayurasana

Sabtu, 12 Januari 2008

Yoga participant: Uliya (Russia)

She is a Modern Russian Dancing teacher. She love yoga very much. She took my yoga class almost everyday in a week. Smile...click! See you!

Selasa, 23 Oktober 2007

Miki & Aya (Melia Bali Yoga Class )

That day, October 23' 07 when the yoga class held only 2 people came, and late 5 minutes. First time I saw them, they just smille. And when I asked them,' Good morning, can you speak english?' they say little. So our yoga become silent. But later after do yoga class, we did relaxation. Something funny was happened. With soft Balinesse music and with my nice sound (he..he..) I made them sleep. And then after relaxation, I've confuse, what to do? And then I touched their finger. That was my first finger touched for Them. I was think yoga made them enjoy and feel nice experience in Bali (They always smile and fun). For Miki & Aya, do your yoga at home, Ok? Nice to meet you, keep in touch...

Kamis, 18 Oktober 2007

Profile: Cok Istri Dinda Puspita















Lahir di Denpasar tanggal 24 Desember 1992. Hobby: membaca. Cokti (nama panggilannya) termasuk siswi yang cukup aktif, gemar mengikuti kegiatan di sekolah dan menjadi OSIS.
Hari-harinya selalu dihiasi tawa dan canda bersama adik-adik dan ayah-bunda tercinta. Kelak Cokti ingin mendalami spiritual lebih dalam. Semangat ya, latih lagi english-mu...

Klub Yoga Kayu Mas

Gambar ini saya ambil pada hari rabu, 17 Oktober 2007 sesaat setelah kelas yoga berlangsung. Terima kasih kepada semua partisipan yoga di sini, semoga hubungan kita bisa berjalan baik. Spesial buat Yuko (samping kanan saya), kalau udah di Japan, jangan lupain kita ya... see u. Ajak teman-temanmu berlatih yoga di Japan, agar tetap fit dan cantik. Untuk teman-teman lainnya Big Thank's.
Nb: Ibu jero, where are you..
.

Meditasi Alam

Meditasi adalah nafas-nya yoga. Semenjak teknik yoga diperkenalkan sekitar 7000 tahun yang lalu, tepatnya di India yoga sudah merupakan suatu sistem yang lengkap, termasuk juga meditasi. Meditasi yang benar haruslah dipelajari melalui seorang Guru. Saat terbaik untuk mulai belajar meditasi yaitu ketika seseorang menginjak dewasa, ketika kelenjar gonad mulai aktif. Banyak sekali karya seni dan penemuan-penemuan dibidang ilmu pengetahuan modern justru didapat ketika pikiran sangat tenang dan terkonsentrasi. Keadaan ini juga bisa dicapai ketika badan, pikiran dan jiwa ada dalam keselarasan dan keseimbangan. Pikiran yang meditatif memiliki ketajaman seperti pisau bermata intan. Anda bisa mengarahkan sebentuk kekuatan yang diwariskan Tuhan kepada kita dengan bijaksana kalau pikiran anda meditatif, bebas dan mulia.

Kamis, 11 Oktober 2007

Yoga Room at Melia.

Disinilah kegiatan yoga rutin diadakan dari senin sampai jumat. Kadang kalau ada privat bisa dilakukan di garden, di Yhi Spa maupun Di Villa-nya melia, asyik kan? atau kalau mau bernuansa lebih eksotis, menghadap ke pantai juga ok, tapi siap-siap aja masuk angin he...he...

Saya dan Mr.Bawa

Kepada Pak.Bawa, selamat berlatih untuk persiapan Nusa Dua Fiesta Festifal 2007. Tatoonya yang bagus ya! Kalau mau kenal Bawa, silakan hubungi saya, mumpung masih bujangan he.he

Kiri: Mr. Aris, Kanan: Mr. Riawan

Saya diberi kesempatan istimewa berpose bareng di Fitness lobby Melia Bali. Pak Aris adalah manager saya, dan Pak Riawan sebagai Instruktur Fitness. Mau ketemu kami? Silahkan datang ke Melia. Nb. Tangannya gede-gede ya, kecuali aku he..he...

Video demo pose Adho Mukha Vrksasana

Rabu, 10 Oktober 2007

Profile: Ovie

Kali pertama saya bertemu ovie yaitu saat saya mengisi kelas yoga di Karuna Graha Yoga Center. Kala itu Ovie bersama satu orang temannya (maaf saya lupa nama temannya) ikut kelas saya. Segera saya tahu kalau Ovie memang salah satu pelaku yoga yang serius. Terlihat dari tingkah lakunya yang ramah dan sopan. Ini merupakan salah satu tolak ukur keberhasilan yoga. Sebuah penghargaan juga saya berikan saat tahu bahwa Ovie banyak menguasai postur-postur yoga yang cukup sulit. Lalu timbul ide saya untuk membuat kontak profesional yang lebih jauh dengannya. Kelenturan badannya juga ok, salut deh. Selain menekuni yoga, Ovie juga sangat senang berolah raga, terutama bersepeda dan dance. Semoga mbak Ovie bisa tetap semangat. Thanks ya foto-fotonya. Next time kita buat yang lebih ok lagi.